Trening Kalisteniczny
siła bez maszyn
Kalistenika rozwija siłę funkcjonalną, sylwetkę i kontrolę ciała. Idealna dla początkujących i zaawansowanych.
dla kogo
- chcesz nauczyć się podciągać / pompki / stania na rękach
- chcesz wzmocnić ciało bez obciążania stawów
- szukasz nowego wyzwania
efekty
- większa siła
- mobilność
- pewność ruchu
- redukcja tkanki tłuszczowej
poznaj naszych trenerów
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
Gemma L.
Ocena 4.5 z 5
I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!
Jamie S.
Ocena 4.5 z 5
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.
Anna K.
Ocena 4.5 z 5
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!